Monday, July 21, 2008

The One Legged Squat

 
Here are two riders demonstrating the "one legged squat", an exercise that is guaranteed to give balanced leg strength and laughs.

One of these two was observed sitting in chair in the lobby, stairing into space, peddling in the air....stop man stop, you're not on your bike....
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1 comment:

Patrick and Megan said...

The guy in the blue is my goofy husband :) i'm rooting you guys on!!

Megan Kelly